Biohacking

Update: My original reason for writing this post was to highlight the need to protect ourselves against the air pollution so prevalent in Hong Kong, and in countless other densely…

Breathe in. Breathe out. Looking for a way to bring the outdoors in? To clean the air without the constant hum of an air purifier?  [Article below as featured on Sassy…

There are two types of people in the world. Those who love to camp and those who’d rather walk down Star Street in their underwear than spend even 24 hours…

You go on a hike to reach a destination, you go on a nature walk to explore the terrain, but have you ever ventured into the forest just to bathe…

It’s primal, it’s instinctive, it’s built into the best and most beautiful parts of our DNA. When we see soft sand and ocean edges, we take our shoes off and…